Right Time One has to Drink WATER

*EFFECT OF WATER*                

 We Know Water is
       important but never
       knew about the
       Special Times one
       has to drink it.. !

       *Did you know ?*

  Drinking 1 Glass of Water at the Right Time Maximizes its effectiveness on the  Human Body;

      A. 1 Glass of Water
              after waking up -
              helps to
              activate internal
              organs..

  B.       1 Glass of Water
              30 Minutes
              before a Meal -
              helps digestion..

      C.  1 Glass of Water
              before taking a
              Bath  - helps
              lower your blood
              pressure.

       D.  1 Glass of Water
              before going to
              Bed -  avoids
              Stroke  or Heart
              Attack.